Yoga refers to a traditional physical and mental discipline that originated in India. The word is associated with meditation practices in Hinduism, Buddhism, and Jainism. According to its practitioners, yoga grants as a result:
This discipline is widely spread in the Western world and is practiced by many people..
In the video, you can see a woman doing yoga on the seashore, an idyllic image that, to top it all, is accompanied by a seagull that is very interested in what this woman has "on her hands ".
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