The best food for a baby is breast milk, since it is specially formulated to contain all the nutrients that the child needs for proper development. WHO recommends breastfeeding exclusively for the first six months, but when this is not possible, formula is the appropriate substitute. Thus, if you have decided to wean your little one, you are surely full of doubts about how to do it properly. But do not worry! In this article we will try to help you, we will give you advice and we will talk about formulas that you can use.
- Tips for the mother to facilitate weaning
- How to prepare your baby for weaning
- What if it's time to choose formula milk?
Tips for the mother to facilitate weaning
The first advice we can give you is that you are comfortable with your decision. Do not allow yourself to be judged for it, but listen to the advice of your health professional. For example, doctors recommend delay weaning as much as possible if there is a possibility that the child has inherited the food allergies from the parents.
Of course, once the decision is made, there are things you can do to make the process easier. First of all, you should know that breastfeeding influences the mother's hormone levels, so weaning can cause you feelings of loss and sadness. Don't worry, this is normal and will pass. Make sure you know how to manage these feelings and see a professional if they persist or are very intense.
As well it is preferable that you adopt a gradual weaning so that the breast progressively adapts to the lack of suction and does not suffer. Thus, the number of intakes per day can be reduced little by little..
Finally, you must also know how to manage the negative feelings that weaning could cause in the baby. This does not happen in all children, but it is normal for them to miss breastfeeding, especially at night. To make this easier, you have to give the child all the pampering and attention that he requires, for example the father can take care of the care at times when he used to breastfeed before, such as at night.
How to prepare your baby for weaning
In order for the child especially (and also the mother) to adapt, weaning must be done early, which is not abrupt. As we have already mentioned, a good strategy is to reduce the doses per day. There are also mothers who choose to wean during the day and breastfeed only at night, for example.
If the child can already eat food in addition to milk at the time of weaning, it is a good idea to replace the feedings with these. But, the alternative is to replace the feedings with bottles. Here you have to bear in mind that, if you want these bottles to be breast milk, you will first have to express it.
In addition, many children miss the physical contact of breastfeeding. For this reason, and as we have already mentioned, it is interesting to be attentive to his behavior to give the baby the affection he needs. What other kids miss is the suction reflex, that's why a pacifier can be given, which will make the transition easier. It is also a good idea to think of strategies to distract the child at times when he asks for breast, such as games.
What if it's time to choose formula milk?
Breast milk is the best food for the baby, But when this is not possible, formula is the appropriate substitute. In fact, formula milks have been developed by laboratories, after extensive research, so that they have all the nutrients and vitamins necessary for the development of the child..
In addition, there is great regulation in this area and formula milk that does not meet all the requirements that are demanded cannot be put on the market. Therefore, you should not worry about the brand of baby milk you choose: all brands of baby milk In the Spanish market they are safe and suitable for the baby, so there are no differences in terms of their quality, you can only find distinctions regarding their taste or the presence of some ingredients, always according to current legislation.
Thus, to choose the brand of formula milk, you can ask your pediatrician, family and friends who have gone through the same thing, or even research the opinion of other mothers and fathers online. But whatever your decision, do not forget that it is valid and that your baby will appreciate the time and effort you invest in him.