Raise your hand to those who do not like mayonnaise, it is one of those sauces that we love and that we miss when we go vegetarian, but today we bring good news for you. You can prepare it with 4 ingredients in 2 minutes.
It is now possible to find vegan alternatives in almost all supermarkets and although it is true that there are some items such as meat that need to improve in texture and flavor, there are foods like this much simpler and healthier mayonnaise that is prepared in a moment that will surprise you with its incredible flavor
One of the most popular sauces in the world is mayonnaise or mayonnaise whatever you want to call it. We can find it in all kinds of restaurants and also in supermarkets. Although, if we want to consume a healthy version and get rid of all the colorings and preservatives, we can make it ourselves at home since it is not yet in many establishments26.
The traditional recipe for mayonnaise includes an egg, as well as other easy-to-find ingredients such as olive oil or lemon juice. But, today we are not going to teach you how to prepare the usual homemade mayonnaise, we bring you a much less caloric variant: vegan mayonnaise.
To prepare this new version we are going to do without the egg Since, being a source of animal protein, it cannot be taken by vegans or, logically, by people who are intolerant to this food. In addition, the fact that it does not have an egg makes it keep much better in high temperatures.
A recipe very simple to prepare, in just 10 minutes and keeping the same flavor as traditional mayonnaise!
- Ingredients (for 150gr of mayonnaise):
Ingredients (for 150gr of mayonnaise):
- Lemon juice
- Soy milk
- Sunflower oil
- Salt to taste
Source: VeganSummary Recipe Name Vegan Mayonnaise Author Name Lidia Rodríguez Published On 2020-04-12 Preparation Time 10M Cook Time 0M Total Time 10M Average Rating 5 Based on 1 Review (s)
Interactions with readers
06/10/2019 at 6:52 pm
Thanks for posting my recipe !! Have you tried the avocado mayonnaise? You will love it !! Get revenge!! ??Answer